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Stop checking your ex’s social media page and start moving on with this guided workbook to help you get over your past relationships. Breakups are hard, but the good news is that there are real, tangible ways to ease the pain and help you through it. The Breakup Workbook is here to help. This workbook starts off with advice for the breakup itself, followed by the recovery stage and how to move through it as painlessly as possible, and then determining what you really want in a relationship (and in yourself) before getting ready to get back out there. With fun exercises like Detox Your Ex-Checklist as well as self-care practices, expert advice, and journal prompts, this workbook is the tool you need to start living your best life today!
An arresting and one-of-a-kind memoir about the alternately exultant and harrowing trip growing up as a Black child desperate to create a clear reality for herself in this country Written in a distinctive voice and filled with personality, humor, and pathos, Fruit Punch is a memoir unlike any other, from a one-of-a-kind millennial talent. Growing up in Dallas, Texas, in the nineties and early 2000s, Kendra Allen had a complicated, loving, and intense family life filled with desire and community but also undercurrents of violence and turmoil. "We equate suffering to perseverance and misinterpret the weight of shame," she writes. As she makes her way through a world of obscureness, Kendra finds herself slowly discovering outlets to help navigate growing up and against the expected performance of being a young Black woman in the South--a complex interplay of race, class, and gender that proves to be ever-shifting ground. Fruit Punch touches on everything from questions of beauty and how we form concepts of ourselves--as a small rebellion, young Kendra scratched a hole into every pair of stockings she was forced to wear--to what it means to grow up in her great uncle's Southern Baptist church--with rules including "No uncrossed ankles" and "No questions." Inflected by a powerful sense of place and touched by poetry, Fruit Punch is a stunning achievement--a memoir born of love and endurance, fight or flight, and what it means to be a witness, from a blisteringly honest and observant voice.
Kendra Allen's first collection of essays-at its core-is a bunch of mad stories about things she never learned to let go of. Unifying personal narrative and cultural commentary, this collection grapples with the lessons that have been stored between parent and daughter. These parental relationships expose the conditioning that subconsciously informed her ideas on social issues such as colorism, feminism, war-induced PTSD, homophobia, marriage, and "the n-word," among other things. These dynamics strive for some semblance of accountability, and the essays within this collection are used as displays of deep unlearning and restoring-balancing trauma and humor, poetics and reality, forgiveness and resentment. When You Learn the Alphabet allots space for large moments of tenderness and empathy for all black bodies-but especially all black woman bodies-space for the underrepresented humanity and uncared for pain of black girls, and space to have the opportunity to be listened to in order to evolve past it.
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